Magnesium doesn’t just help you relax before bed; this essential mineral is also necessary for hundreds of enzyme reactions and has more health benefits than any other mineral. It helps with the absorption of calcium and potassium, is required for B vitamins to work properly, and supports many of the activities of the brain and nervous system. Helps maintain healthy muscle and heart function Supports the nervous system during times of stress Promotes the development of strong bones and teeth
Medicinal Ingredients
Each capsule contains:
Magnesium (citrate) 150 mg
Non-medicinal Ingredients
Gelatin capsule (gelatin, purified water), microcrystalline cellulose, vegetable grade magnesium stearate (lubricant)
Dosage
Recommended adult dose:1–3 capsules daily or as directed by a health care practitioner.
Prevent magnesium deficiency: 3 capsules daily or as directed by a health care practitioner.
Caution
Some people may experience diarrhea. Keep out of reach of children.
Allergy Information
Contains no artificial colours, preservatives, or sweeteners; no dairy, starch, sugar, wheat, gluten, yeast, soy, corn, egg, fish, shellfish, salt, tree nuts, or GMOs.
